Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a massage that will ease your stress and allow you to

Designed to remove chronic tension, deep tissue massage is a technique used to alleviate both muscles and connective tissue below the surface. It also helps to improve range of motion and improve circulation to the muscle.

If you’re a runner, cyclist, bodybuilder, or a have physically demanding job, sports massage may be just the type of therapy you need. This modality focuses on releasing muscle tension, reducing muscle fatigue, and is great for checking range

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. As well as promote circulation in affected areas.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the stomach.